25 World Mental Health Day quotes that will make you think

On the 10th of October every year, we celebrate World Mental Health Day. History It is important to raise awareness about the mental health problems that many people suffer fromIn addition to how important it is to take care of this part of us as much as we care about our body.

Therefore, to celebrate this special day and help raise awareness, Today we present to you 25 phrases for World Mental Health Day. Remember to take care of yourself and those around you to achieve a healthier and happier world!

do you want more? Take a look at the self-esteem phrases and self-love phrases that we have prepared for you.

The 25 most beautiful phrases in history

What is the mental health slogan?

The mental health slogan for this World Day in 2023 is: “Mental health and global health: a universal rightHe was chosen on June 1 by voting, receiving 29% support with a total of 2,189 votes.

This slogan represents that mental health is not only an issue that should concern society, but should be treated as a universal right.

And if you want more life-changing quotes, take a look at these famous quotes that you should definitely read.

How do we celebrate Mental Health Day?

The best way to celebrate Mental Health Day is to take care of yourself and your loved ones. Foster conversations about mental health, and make sure you get comfortableTo live a balanced life and work on everything that affects you with the right professionals.

next to, On this day there are usually talks, celebrations and community workFilm screenings and many other events related to mental health. All you have to do is learn about the activities that will be organized in your city.

You can also deal with philosophy, which, along with psychology, is the subject that can best help us take care of our mental health. For example, you can take a look at these philosophical statements that make you think.

Phrases to take care of your mental health

• It’s not selfish to prioritize your mental health.
• Your mental health is more important than anyone else’s.
• “Your depression is not a technical problem, it is a sign. Listen to it.” Johann Hari
• If you don’t take care of your mental health, no matter how much life smiles at you, you will always find a sad face in the mirror.
• “Health is the greatest possession. Joy is the greatest treasure. Confidence is the greatest friend.” Lao Tzu.

• “It is the natural forces within us that truly cure disease.” Hippocrates
• Your mental health is a priority, and your happiness is essential. Your self-care is essential.
• “Diseases of the soul are more dangerous and more numerous than diseases of the body.” Cicero
• “Depression is a hellish price for waking up to life.” Matt Haig
• Mental health does not appear in pictures.

• Don’t let your mental health depend on something or someone else.
• You have to feel it in order to heal.
• On this day, we must remember that mental illnesses are increasing every year around the world.
• The most important thing is your peace of mind.
• The person who destroys your mental health cannot be the love of your life.

• Life is 10% what you experience and 90% how you respond.
• “Psychological pain is less dramatic than physical pain, but it is more common and more difficult to bear.” CS Lewis
• “We can define therapy as the search for value.” Abraham Maslow
• Stay away from what does not allow you to grow.
• “You can’t cross the sea just by looking at the water.” Rabindranath Tagore

• “Take care of your feelings and never underestimate them.” Robert Henry
• Your mental health comes first.
• Mental health touches us all, so it’s okay to ask for help.
• Breathe and heal.
• There is no health without mental health.