Recommendations to take care of the health of the elderly in times of extreme heat | Video | NIVISION 45 HOUSTON KXLN

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Lieutenant Governor followsCoronavirus and . protocolsAnother hot weekendThere can be harsh heatAnd thereheat that can affectour body.>> If our muscles are less,There is less water and moreMoisturizing potential.It can also reducefeeling thirstyIf a 65-year-old can do itbe vulnerable todry up.There are also somediseases that canAccelerate this dehydration.Joe: While you’re making the doughMuscular, better able to handleThermal thing.>> Heat stroke is the worstsevere, when the body is notThe temperature can be controlledThe body, if left untreated canbe fatal and cause death.We also have exhaustionBy heat, this is produced bycan be exposed to heatThey are mild, but if left untreatedIt can turn into a blowfrom the heatThere are also contractions due tolack of waterJoe: For someone whoRunning outdoors, what do you like?We recommend?>> I recommend you not to do this inPeak hours, but if you do not knowCan be avoided, we recommendfrequent breaks,You are working out my dearWater every 15 minutes.Wear light and light clothing.Wear hats to protect yourselffrom the sun.If you have the chanceDo these exercises with