Thinking about mental health

Let’s talk about mental health or just talk, in light of a society that clearly suffers from factors of various kinds. They are not problems that appear overnight.

They are ways of dealing with the daily routine. They are ways of staying rooted in millions of people, as an antidote, against their deteriorating situation. A situation in which many can think of a diminishing self-reflection like snow on a crest once spring begins.

We must understand that just as there are evolutionary species and man is one of them, there are also parts of us that do not keep pace with such an evolution. The mind is one of them, we still have a primitive brain.

Then we must gain a collective awareness of this weakness. It is growing by leaps and bounds as we are increasingly mired in the frenzy of progress. Whether in one field or another, development involves resources that are sourced from somewhere. More and more resources with the same root will cause a strong imbalance.

Probably, all mental feelings have their origin the moment we touch this twisted reality. as a negative reaction. way of rejection or misunderstanding.

Despite this, we are fully capable of grasping our Achilles heel and at any time in our lives we use the feeling of this vulnerability as personal reinforcement. Column restoration. The human mind is the most valuable and sensitive measure that underpins the well-being of ourselves and those around us. It will not be countered by a government campaign of vomiting or with simple visits to a specialist, but with self-knowledge and efforts.

It could be one more fact depending on the lens from which it is dropped. Be happy!