What is the difference between introvert and shy?

the opinion Known shy how “fear, fear, shrunken And Short soul“, while Introverted He says he is someone “given to IntroversionThis last concept means “the condition of a person by which he is distinguished.” Mile for him Within the worldby difficulty to Social relations And to him Reserved personality“.

when person He is Quiet or lonely We tend to qualify it interchangeably with one of these two terms. However, despite They share some similarities, are not synonyms. So someone He can be shy And Not an introvert also vice versa.

Is shyness the same as introversion?

As we noted, these two adjectives do not mean the same thing. Confusion between the two may arise because both introverts and shy people avoid social interaction. Social interaction. However, they do it for Various reasons. While the former has Fear and anxiety When it comes to interacting with others, introverts may simply be lazy They don’t feel it Do it.

“For example, a shy person avoids going to that place a party by He is afraid to Start a conversation And because Stresses a lot an idea Meet people. Even if you want to go, Ordeal Makes it staying at home. On the other hand, an introvert can Decide not to gojust because He prefers to stay alone At home”, details the clinical psychologist Jessica Valdez de la Garza in your account Instagram.

The difference between being a shy person or an introvert

Now that you know that introversion is not the same as shyness, we explain here Main differences Between each other Types of people And OthersAccording to psychology.

• Introversion is feature to PersonalWhile shyness refers to behavior.
• Introverts have a tendency to Prefer solitude waves Individual activities Above the Social connection. The shy, on the other hand, encounter Difficulties to Start conversations With others because they feel Insecurity or shame.
• the Ordeal What shy people feel comes from… He is afraid to To ruleEspecially by people they don’t know. This feeling Don’t experience it An introverted person.
• Introverted people are Reserved and quietBut it is not necessary for a person to be shy. “Actually, there are a lot of shy people, in a small committee Tell us for him all lifeIt tells us in detail what they did and what they did not do. Maybe an introvert Don’t count too much From himself,” explains the psychologist Chevy Molasses On the channel Youtube to Psychoactive.
• because of this InsecurityShy people are often perceived by their environment as being shy rude, cold, far And sometimes even rare. Therefore, sometimes they are unacceptable Which can cause them Self-esteem problems. Introverts, for their part, Enjoy Subordinate LonelinessThey don’t need to be Many friends And have fun doing it Quiet activities how is reading also Keep chatting With people you trust. “It is true that he is often an introverted personality very clear This topic can lead to Personal isolation And professionalwhich may lead to Self-esteem problems“, they point out European Institute of Positive Psychology.

The dangers of shyness

when it comes to fear And not from one optionUsually shyness Take more risks As we said, many people may have this trait Self-esteem problems. “It can’t be described as a disease, though The trait that affects in it behaviorair conditioning relationsblocking Social performance It greatly affects Emotional life, exhaustion And Work crew“says the clinical psychologist Manuel Escudero On your channel Youtube.

It should be noted that there is time Normal shynesswhich is given to Certain ages And in Certain casesAnd another can be considered Satisfying. The latter is what prevents people from relating to others and can become Chronicle.

Is shyness the same as social phobia?

We are Very different concepts. As we have seen, shyness is a personality trait. Instead of that, social phobia Corresponds to a Anxiety disorders. “He stands out Anxiety Or a Extreme fear to one or more Social conditions Where the person sees Evaluated also in danger Of existence value to Negative form By other people,” says the psychologist Lucia Fernandez. When you have social phobia, you suffer Adverse physical reactions Very intense when in contact with other people, e.g Sweating, Hot flashes, palpitation also Dizziness.