Workaholics to deal with mental health issues

Ryan Reynolds is a very busy man. to a crazy point. The Canadian actor is also married to an actress Blake LivelyHe’s 45 at his best, but he’s never had anything easy in his life as he remembers having to share a ride with an annoying partner over the years: worry.

“I suffer from anxiety, and I’ve always been anxious. And I’ve delved into the darkest end of the problem, which is no funReynolds confirmed in an interview ‘New York times’ In which he admitted that he had real problems once he was past his teens. Despite understanding the origin, you have to go back to his childhood.

“I am the youngest of four siblings and My father, a policeman turned food wholesaler, was the focus of tension in my home. To avoid yelling or nervous, I tried to avoid any situation my father might agitate: I kept the house immaculately clean or mowed the lawn too often so I became a kind of manager. When you stress children, you make them assume things that don’t belong to them‘ lamented the actor.

A situation that caused him many fears and fears. When I was in my early twenties I was constantly trying to evade me one way or another. I was waking up in the middle of the night Paralyzed with anxiety and fear What does the future hold for me? I tried to fight it with self-medication and after some friends died of an overdose, I decided to calm down.”

However, he never manages to completely get rid of that annoying companion who is anxiety, so he tries to turn to work to combat it. “I tend to overcome anxiety at work. I tend to nibble on a lot more than I can and have to chew‘, he asserts in a recent interview The Wall Street Journal.

And it is that the actor leads a frantic pace of life. And not only because of his projects in the film industry, which he definitely wants to take a break from, but because he also runs a number of companies that keep him very busy. His brand of gin (genie pilot), your telephone company Mint MobileYour communications and marketing company Maximum effort even Wrexham AFC, the humble Welsh football club he owns, they don’t let him take a break.

“I think it’s very Canadian: “Well, I said I would, so I should do it.”Reynolds concludes talking about the pace of his life, “sometimes even at the cost of my happiness,” which thinks a lot, works a lot, and worries a lot. But you can’t help her.