A multi-consumable ancestral fruit that treats infections if eaten correctly and under supervision

he Star aniseThe fruit of a tree native to China, Korea, and Japan, it has transcended its use in cooking to become an ancient medicinal gem. This tree, which now grows in warm regions of the United States and America, has a rich history in traditional medicine.

Within the medicinal spectrum, star anise has proven to be an ally for improving digestive function and fighting ailments such as aerophagia, bloating, abdominal pain, and diarrhea. Infections And gastroenteritis. Surprisingly, breastfeeding women find this fruit a stimulant for the secretion of breast milk.

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Consumption method Star anise To benefit from its benefits, it is done through infusion. Add one tablespoon of anise, about one gram, to a cup of boiling water. After resting for about five minutes, it is filtered before drinking. This infusion can be enjoyed after every meal or when you feel discomfort caused by flatulence, as recommended by the General Directorate of Public Health and Consumer Affairs of the Ministry of Spain.

In addition to its digestive properties, Star anise It has relaxing and expectorant effects thanks to anethole, its main essential oil. In traditional Chinese medicine, it is used not only as an antioxidant, but also for its antimicrobial and analgesic action. These properties make star anise a natural choice for relieving respiratory symptoms, such as coughing and congestion.

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It is worth noting that Star anise It should not be used by pregnant women, children under six years of age, or people with certain health conditions, such as gastritis, gastric and duodenal ulcers, irritable bowel syndrome, ulcerative colitis, Crohn’s disease, liver disease, epilepsy, Parkinson’s disease, or other diseases. Other neurological.

This fruit goes beyond its benefits in medicine and combating infections InfectionsIt has found its place in the kitchen, especially in recipes that evoke celebrations. With its licorice aroma and hints of musk, star anise stands out in the preparation of both savory and sweet dishes, from curries and stews to Christmas puddings.