July 1, 2022

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the secret of happiness?  The Five Keys to a Good Life According to Harvard University

the secret of happiness? The Five Keys to a Good Life According to Harvard University

For centuries, philosophers have been meditating What does happiness mean? and how to access it. Today’s authors, many of whom come from the field positive psychologyMake sure that happiness should not be pursued as an end in itself, but rather should come from a Goal That give meaning and satisfaction to your life. A lesson that applies both personally and professionally.

More than a state of mind Happiness is a state of well-being It covers many aspects: from your physical and mental health, to your contacts with other human beings. And it’s not about seeing it as a destination or an end state of happiness, but rather something that everyone works towards in their life.