Holistic health in the park, this Sunday in Capri

Holistic Health in the Park is a strategy of the Ladera Health Network to provide mental health care services, outside the city walls, to Cali’s neighborhoods. The first day will take place this Sunday (03.27.2022) in the Parque de Capri, from 8:00 AM to 12:00 noon.

This commitment aims to provide the community with space for comprehensive activities that contribute to well-being and that contribute to improving the quality of life of citizens.

Miri Alejandra Caballero, Head of Mental Health District at ESE Ladera, noted that the goal is to enable citizens to generate other healthy habits, including holistic activities that improve their physical and emotional quality of life. In addition, starting with the fact that there is a significant increase in the effects in the mental health of clinos and callinas.

“We will try to bring our services to the park, but in a more friendly way. We will do yoga classes, meditation and art performances, so that people can have art as a way to improve their mental health. We will also have sports days, because sports usually allow us to improve human health conditions. It is a very protective day, as we will address the high rates that exist at this time of mental health difficulties such as depression and stress,” Caballero explained.

The services that will be provided in the Holistic Garden Health Program are…

• Yoga practices and meditation therapies.
• physical activities.
• Art workshops.
• Love therapy.
• listening space.
• Youth friendly services.
• Vaccination and covid-19 tests.
• Oral health: healthy self-care practices.
• Environmental awareness.

Information source: cali.gov.co

This space will be devoted to health, healthy coexistence, and the sharing of complementary knowledge and practices that contribute to the well-being of all.

Special for El País