The best cell phone apps to exercise your memory and mind

he brain It’s an incredibly versatile organ, like any other muscle. Need to exercise To maintain your physical fitness and function optimally. Keep the mind agile and memory Clarity is essential to Public interest Throughout life. Fortunately, in the digital age we live in, we have access to a wide range of… Applications Specially designed to exercise memory and Brain stimulation.

Although you are Applications They can be useful for exercising cognitive functions, and should not be considered a unique solution. Physical exercise, a healthy diet and an active lifestyle It also plays a vital role in maintaining a sharp mind.

Brain: The six perfect apps to improve memory

1. Gloss

Glitter It is one of the most popular and widely recognized brain training apps. It offers a series of games and exercises designed by neuroscientists to improve memory, attention, processing speed, and other cognitive skills. Users can customize their training based on their goals and skill levels.

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2. Lift

to lift It focuses on developing communication, math, and reading skills, as well as improving memory and attention. The app adapts to each user’s needs as they progress through their training. It offers a variety of daily challenges to keep users engaged and motivated.

In this app, you can access more than 40 different cognitive skills games and get detailed monitoring of performance in each area.

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3. Peak

summit It is an application that offers a wide range of games designed to stimulate memory, creativity, problem solving, and concentration. It provides detailed tracking of each user’s progress and adapts to improve your skills.

Here we find more than 35 games to test our attention, reasoning, mental agility, coordination, creativity and emotional control.

4. CogniFit

CogniFit It stands out for its focus on cognitive assessment and training. The app offers a wide range of tests and games designed to measure and improve memory, attention, logical thinking, and more.

5. Sudoku

he Sudoku It is a numerical logic game that has proven effective in training the mind and improving short-term memory. There are many Sudoku apps available online, which offer different levels of difficulty and a great way to challenge your problem-solving skills.

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6. Brinwell

Brainwell It focuses on developing cognitive skills in areas such as memory, attention, thinking and language. It offers a wide range of fun and challenging games to keep users engaged while improving their mental skills.